anger deconstructed
Some views on anger Needs and Thoughts From NVC – Nonviolent Communication: If there’s a “should” in your head, there will be anger in your heart. It relates to
trance
This, from Tara Brach, via www.nicabm.com, The National Institute for the Clinical Application of Behavioral Medicine Compassion might be the most crucial element in healing. What&
blaming consciously
Tony Robbins inspires again, in a neat intervention he and Chloe Madanes orchestrate. If you are going to blame, you need to do it consciously. What a concept. You can’t just
thanks
Thanksgiving. What is it about? I asked someone. She said, “be with family.” Might as well, if you enjoy that sort of thing, since sometimes that’s all we got whe
that time of year
Some thoughts that relate to “that time of year”, thoughts that relate to other discussions on keeping even-keeled, keeping stress at bay, and managing your sense of se
asking and giving
Two things One is moving towards in the form of giving The other is moving towards in the form of asking A little of both will help. If you don’t ask, you’ll be getting
the new empathy
According to Pat Love, it turns out that there are two empathic systems in the brain. See this short video link: http://youtu.be/a8rd7KbzZTs One is the MNS – Mirror Neuron System
the difference
What’s your take on what’s going on and what needs to happen? Is it about delusion of duality and permanence? Is it about differentiation? Is it about self-empathy? Is
4 years?
It has been said that couples usually take several years to process an affair. Several years? 3 years? 4 years? Please keep this in mind. It can help orient you. Allow allow allow.
adding up
I spoke about communication, and being seen. What is this about? A quality of connection. And there’s a feeling there that people have when it’s good. A good feeling. T