more reasons
There was a billboard sort of sign in the Mission some years ago. It read “17 Reasons Why”. It was on Mission and 17th, above what is now “Thrift Town”. It
our actions reflect our values ??
Is it really true that our actions reflect our values? It turns out that it is not always true. When you aren’t fire-walking or otherwise acting in alignment with your hi
the reversal of desire
And to continue the theme of procrastination, Here’s the link to a video about what is called “The Reversal of Desire” Enjoy the perspective of Phil Stutz (and hi
strange ways we change
When will you stop doing something, whether it is arguing with someone, getting down on yourself, or drinking? When you don’t want to any more. When you have had enough. When
six things
Somehow I came upon this trick from this site: The Six Most Important Things If you want to wrangle that “to-do” list, give this a try: List of Six (6) most important t
control
Interesting notion: Those who can’t control themselves, try and control those around them. Something David Schnarch writes about, as does Ellyn Bader. I guess it would make t
the clink of the ice
that clink of the ice in the glass that’s enough of a trigger for some people to be on alert when they are in a home with a person with an alcohol habit to duck and cover we
try
I have attended some meditation retreats where you sit for a bunch of days and try and observe sensations that arise in your body. It can be hard on a Westerner’s knees. You&