confrontation
Confrontation doesn’t have to be so heavy a term. I think of it as pointing out something, calling attention to something.
Kindness
Life is hard enough. How can anyone be anything other than kind?
worth living
What makes your blood rush? What makes life worth living? That’s what I listen for when people share. When do they become animated, lighter, happier, smiling. And I
where else
What is Therapeutic ? What is Therapy ? Instead of thinking of it as an indicating that something is wrong or needs fixing or as something you “need” to do, I invite pe
Vulnerability
Take that, Brené Brown! ~ From SOA, season 6, episode 13.
sorting
I like to sort things out. The needs from the hurts. Where does it all come from. So you might not get your needs met. That’s one thing. Not the end of the world. In fact, yo
our actions reflect our values ??
Is it really true that our actions reflect our values? It turns out that it is not always true. When you aren’t fire-walking or otherwise acting in alignment with your hi
spiritual bypassing
Spiritual Bypassing is a term that John Welwood coined in 1984. I see many people who aspire to be kind and non-reactive. So far so good. But they don’t integrate the parts t
How to love yourself if you don’t love others?
You know. Your heart knows. – from Burt Harding It’s probably why you are still here.
greatness
Hope it inspires. The original is no longer on the Nike YouTube channel.