strange ways we change
When will you stop doing something, whether it is arguing with someone, getting down on yourself, or drinking? When you don’t want to any more. When you have had enough. When
six things
Somehow I came upon this trick from this site: The Six Most Important Things If you want to wrangle that “to-do” list, give this a try: List of Six (6) most important t
spiritual bypassing
Spiritual Bypassing is a term that John Welwood coined in 1984. I see many people who aspire to be kind and non-reactive. So far so good. But they don’t integrate the parts t
in spite of
Below is a link to the article I came across. I like how outrageous it is, with ridiculous terminology to describe people, and I also like the honesty. It’s a relief. S
How to love yourself if you don’t love others?
You know. Your heart knows. – from Burt Harding It’s probably why you are still here.
control
Interesting notion: Those who can’t control themselves, try and control those around them. Something David Schnarch writes about, as does Ellyn Bader. I guess it would make t
shoes
Simple things. Sometimes it’s all you have to do. Like try and understand what it’s like to be in someone else’s shoes. Imagine what kind of difference that would
greatness
Hope it inspires. The original is no longer on the Nike YouTube channel.
the clink of the ice
that clink of the ice in the glass that’s enough of a trigger for some people to be on alert when they are in a home with a person with an alcohol habit to duck and cover we
anger deconstructed
Some views on anger Needs and Thoughts From NVC – Nonviolent Communication: If there’s a “should” in your head, there will be anger in your heart. It relates to