head-heart-present-past
If people were in their bodies instead of in their heads…
If people felt their feelings instead of talking themselves out of their feelings…
If people were present instead of living in the past…
maybe they’d be happier?
maybe I would be doing another job?
Is mindfulness an antidote to most challenges or problems?
David Levingston
Like everyone, I have different sides. Counselor, photographer, writer, cooker of food – both spicy and plain, and seeker of truth and happiness. I have always taken an interest in the unassuming things that pass us by – both heard and seen, both ordinary and not so ordinary. They are all sacred and beautiful in some way.